06 April 2021

Chicken Jona fillet in combination with black sesame, avocado and roasted pistachios


300 grams of chicken fillet Jona, 1 ripe avocado, few lettuce leaves, few leaves of fresh rocket, little fresh baby spinach, 100 grams pistachios (unsalted), 2 tea spoons black sesame, 50 ml. olive oil, salt and pepper if desired.


Cut Jona chicken fillet into long pieces. Put it in heated olive oil and fry for about 10 to 15 minutes. Add spices and black sesame. Stir well. In a deep bowl, place the lettuce leaves, fresh rocket, baby spinach and add fried chicken. Chop the avocado and add it with the chicken. Fry the pistachios on the side in a pan and then add them with the chicken and avocado.

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